Take A Beat

Take a beat. If you’ve got a lot to do today, take a beat. The rest of your day will be better off if you use an hour to center yourself, map out your tasks, and plan your schedule. 

If instead, you use that hour to dive into a pile of urgent work, every email and text will steal your attention from each task until you make no meaningful progress at all. 

We’ve all stretched one task into an entire day. And we’ve all accomplished dozens of tasks in just a few hours. The difference between the two is a centered mind, and a focused schedule. 

Take a beat to plan your day. When it’s time for dinner, you’ll be glad you did. 

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